This comforting blend is a replenishing organic way to regulate mood swings, cramping and other minor symptoms of premenstrual discomfort. Also used to help calm hormonal influences, balance water retention and purify the skin. Herbs such as raspberry leaf and nettle are part of this creation making it vitamin rich and immune boosting. It's important to remain balanced, calm and nurture yourself during this time of the month. Let our moon time tea help during your moon days. This is love.